Thursday, November 19, 2009

Glazed Polenta With Berries

Glazed Polenta With Berries
4 servings

1 1/3 cups frozen blueberries or raspberries
2 tsp plus 1 1/2 T sugar or Splenda
5 oz or 5/8 cup polenta cut into 1/2" dice
3/4 cup ff milk
1/4 tsp vanilla
1/16 tsp salt
4 teaspoons light brown sugar or 4 tsp sugar free maple syrup

Divide berries evenly among 4 ramkins. Sprinkle each with 1/2 tsp sweetener. Set aside.

Combine polenta and milk in sauce pan over medium heat. Cook 5 minutes or until smooth and hot, stirring with a wisk. Remove from heat. Stir in 1 1/2 tbsp sweenener, vanilla and salt.

Preheat broiler. Divide polenta mixture evenly over fruit in each ramkin, sprinkle 1 tsp brown sugar over each bowl. Place bowls on a baking sheet and broil 1 minute or until sugar melts. Let stand before serving. Core

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